Somatic Movement & Yoga
A class to loosen up and unwind the spine. Fluid movements will open you up in all directions. A combination of strength and softening to balance your nervous system, clear your mind and leave you feeling relaxed & radiant. This is your mid day get-away to reconnect your body and brain, refresh your energy and breathe space into your cells.
🇬🇧 OBS! På engelska
Din guide
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“I am a body poet, truth seeker and practical dreamer. Working as a movement-based transformation coach I act as a translator between worlds — between the seen and the unseen, between the ordinary and the quietly miraculous. I work in service of remembering: helping people return to the deep currents of truth that live beneath the noise, enmeshed in their skin and heart’s rhythm.
I guide people back to their bodies, back to their breath, back to the voice that was always theirs. I help them hear the quiet wisdom within, to move in tune with it, to speak from it, to live by it.
I aim to ignite clarity - to light the fires of possibility where there was doubt. To remind people of the wonder stitched into the fabric of every day, and to make the invisible felt in muscle, bone, and breath. Through somatic tools, intuitive guidance, and embodied voice work, I weave insight into lived experience. Transformation is not a concept but a rhythm, a pulse, a way of moving through the world. I support people to feel it, live it, and choose it.
My work moves at the intersection of body, story, and soul. It is for those who are ready to reclaim their voice, soften their nervous system, and step fully into their own story of brilliance - awake, expressed, alive.
In essence: I help people come home to themselves. And from there, everything becomes possible.”
Läs mer om guiden här: Luisa Doerstel
Plats
STORTÄLTET (ÖN)
Se till att planera din festivalhelg så du får tid för eventuell transport mellan (läs mer: Frågor & Svar).
Tänk också på att inte boka något annat som överlappar eller ligger kloss i kloss med detta.
Boka här ↓
Inga platser kvar?
Känn lugnet! För att det ska bli så rättvist som möjligt släpper vi nya platser varje dag vid lunchtid, ända fram till festivalen.