🇬🇧 ENGLISH-FRIENDLY
This session will be held in English if any participant does not speak Swedish.
Close your eyes and let the light open up an inner world
Join a guided light meditation where music and pulsating light come together, giving rise to colours, patterns and dreamlike inner landscapes.
What happens when meditation meets light?
This light journey is a guided meditative experience where music, spoken guidance and pulsating light are woven together.
The session uses Lucia Light and Lumenate Nova – two innovative light-based meditation systems that, with your eyes closed, can give rise to vivid colours, geometric patterns and dreamlike visual landscapes.
You will lie comfortably throughout the session while the light and music guide you deeper into the experience.
For some, the journey feels peaceful and deeply relaxing. For others, it becomes more colourful, intense and exploratory.
Every experience is unique. You do not need to try to see anything or reach a particular state – simply close your eyes, relax and allow the experience to unfold.
Pre-book a 30-minute session, including approximately 20 minutes with the meditation light. Several time slots are available throughout Saturday.
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No previous experience of meditation or light meditation is required. The session is suitable both for those who are curious to try something new and for those with an established meditation practice.
As the experience involves pulsating light, it is not suitable for everyone. Please do not participate if you have epilepsy or are sensitive to flashing or pulsating light.
Participation is at your own risk. If you are unsure whether Light Journey is suitable for you, please contact us before booking.
Meet your guides
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Hussein is a certified Light Attendant and has extensive experience guiding people through light meditation. With a background in sound healing and meditation practices, he creates a safe and relaxed environment where you can explore light as a tool for meditation and inner experience.
His sessions are designed to support relaxation, self-awareness and wellbeing — offering an opportunity to step away from everyday life and allow the light to guide you into a deeper connection with yourself.
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In his professional life, Tobias works as an engineer, with a focus on logic, structure and practical solutions. Alongside this, he has always had a strong interest in meditation, inner exploration and different spiritual traditions.
Tobias has a long-standing interest in meditation, inner exploration and contemplative traditions. During Light Journey sessions, he holds the space with calm presence and sensitivity, helping create a safe, supportive and deeply immersive experience for participants.
Venue ↓
Behandlingsrummet • Hotel Botnia
This session takes place in Behandlingsrummet at Hotel Botnia. If you have trouble finding it, please ask at the hotel reception.
Good to know
• Plan your festival weekend so you have time to arrive, settle in and move between venues without rushing. Read more: Questions & Answers
• Avoid booking sessions that overlap or run back-to-back. Give yourself some space simply to be – not only to do.
Book this session ↓
🎟️ Separate fee: 150 SEK
Paid on site via Swish.
A festival ticket is still required.
Don’t have one yet?
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Pre-book a 30-minute session, including approximately 20 minutes of light meditation. Several time slots are available throughout Saturday.